![]() Your elbows should be directly beneath your shoulders, and your body should be in a straight line from your head to your feet. ![]() Bend your elbows, place it on the floor, and rest your weight on your forearms. Do 20 or 30 second holds with a 10 second break.” Get into push up position on the floor. “It's great for the core, and it uses your entire body in terms of the stapula, back, shoulders and your lower back as well. This moves is great for firing up your metabolism and helps aid weight loss. Go into a squat again to complete your first rep and start the next. Jump up and throw your arms over your head. Bring your feet back to the front by jumping ahead and landing right outside of your hands. Ensure your body is in a straight line and not bending at the butt or the knees. Touch the floor with your hands in the space between your feet and jump your feet back to move into a plank. Keep your feet shoulder-width apart and move into a squat position (using the instructions above). You can't have a better full body exercise than this,” he says. ![]() There are no restrictions as to who can do this, and it works everything from the legs, to the chest, arms, back and shoulders. “Everyone hates this exercise but it's one of the best full body workouts and you can do it anywhere. Continue till your hips are parallel to the ground and come back up. Free bodyweight squats “Without a doubt, the first would be bodyweight squats these target your glutes, or your butt.” To squat right, hold your arms straight out in front of you, your feet a little wider than your hips and push your butt outwards while moving down.
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9/21/2023 0 Comments Dungeons of aether![]() Fixed Scroll of Endurance causing multiple drafts to appear."Lore Collector" achievement is now properly granted.STUN will no longer create a "SKIP" button if at least one die can be discarded. ![]()
![]() Our contract with Garena will end in January 2023. When does Riot’s contract with Garena end? When will League officially be taken back by Riot? Once the transition is complete, we will have many more opportunities to bring the Riot experience closer to players in the region. Our goal is always to provide the best player experience possible and we are excited about this next chapter for League and TFT in Southeast Asia. With so many talented players in the region, the race to be the first player in Southeast Asia to reach the Challenger rank will be a fun one to watch. This means that once the season starts for League 2023, players will be ready for the full Riot experience. The earlier you migrate your account, the more welcome events and rewards you will receive!Īs some of Garena’s social channels for League and TFT will be deactivated, please follow Riot’s new League and TFT’s social channels for more updates on the transition and news about the games: Players are encouraged to migrate their accounts as early as possible to enjoy the full Riot experience with minimal disruption. ![]() To ensure that players transfer and retain their existing account data in time, Riot and Garena are working closely on an account migration process that will open for all on November 18, 2022.Ī full account migration tutorial and FAQ is now available on the Account Migration Microsite. Garena servers will also cease operations at that time. How the Migration to Riot Will WorkĪs part of the publishing transition, Riot is launching new League and TFT servers across key Southeast Asian markets in January 2023. Players will also have access to Riot publishing services like localization, billing, and player support which will help to improve players’ experiences in impactful ways. That includes everything from large in-game events and cross-product campaigns, to fan-favorite policies like art for RP, and so much more. We’re excited to integrate players from Southeast Asia deeper into the Riot ecosystem. As a welcome to Riot, once players transition their accounts they will receive a suite of in-game rewards as a gift! In addition, we’re planning some welcome events and local activities to further enhance the player experience. Players will need to transition their accounts from Garena to Riot. Players in these countries can look forward to having a dedicated Riot office focused purely on creating hyper-local experiences by tailoring our games to audiences in each country and the region as a whole. In addition, we are also in the process of establishing new local offices in key countries including the Philippines, Thailand, Indonesia, and Malaysia. Our new structure in Asia Pacific will see us expand our efforts in countries we already publish in like Japan and India. To ensure players are getting the best experience possible, we have been ramping up our presence in Southeast Asia, which is home to some of the most passionate players in the world. We have already been self-publishing VALORANT, Legends of Runeterra, and League of Legends: Wild Rift in the region, and soon, League and TFT will join them. With that in mind, we’ve decided to end our partnership with Garena and self-publish our games across Asia-Pacific. With Riot’s growth and expansion into a multi-game studio, we are continuing to focus on serving more players around the world and especially in the Asia-Pacific regions. Over the past decade, Garena has been instrumental in growing the League community and we’re thankful for their partnership. By self-publishing, we will make sure players in Southeast Asia have the same League and TFT experience as people who play our games all around the world. In the years since Riot first released League in 2009, the game has become a favorite for players in Southeast Asia. After a 12-year partnership with Garena, Riot Games will begin self-publishing League of Legends and Teamfight Tactics across Southeast Asia in January 2023. 9/20/2023 0 Comments Dicey dungeons iosYou roll dice to activate your skills, trying to defeat your opponents before they defeat you. I mean, what kind of world is this? But it's not just the graphics that are insane. And the enemies? They range from sentient playing cards to living swords. The characters are anthropomorphic dice with faces, arms, and legs. The graphics will have you questioning whether you're actually seeing what you think you're seeing. And the enemies? They range from sentient playing Hold onto your seats, gamers, because Dicey Dungeons is the craziest, most mind-bending, out-of-this-world game you'll ever experience. It is a really good pickup for about 13,00 €.Hold onto your seats, gamers, because Dicey Dungeons is the craziest, most mind-bending, out-of-this-world game you'll ever experience. My Conclusionĭicey Dungeons is a game I really would like to to have played way earlier. The other missions will change existing mechanics of enemies, equipment or even how to play your character. Mission 1 is mostly basic to get to know the character. ![]() the Thief will have more mechanics to play around. On winning with the warrior we do unlock the Thief. If your run is successful you not only get to spin the wheel and “hopefully” win your prize you also might unlock new missions and characters. Other bosses will have different mechanics we have to face. If shocked, we have to use any dice to reactivate that equipment before we can use it. Beatrice will try to shock our equipment. In our first run we are going to face Beatrice. Hopefully your build is not getting hard countered ). You do not get to know which boss you are going to face until you hit the last floor. It might be good to fight Timberman with fire and ice against the Firemen.Īs said there are 8 different bosses to fight. Some enemies also have strong points or weaknesses. You really have to manage on when to wait for a level up and when to pick up an apple. You do get a full heal on level up, but that will not be enough to survive.
![]() George Mason, a Constitutional Convention delegate and the drafter of Virginia's Declaration of Rights, proposed that the Constitution include a bill of rights listing and guaranteeing civil liberties. Īfter several years of comparatively weak government under the Articles of Confederation, a Constitutional Convention in Philadelphia proposed a new constitution on September 17, 1787, featuring among other changes a stronger chief executive. However, these declarations were generally considered "mere admonitions to state legislatures", rather than enforceable provisions. ![]() In 1776, the second year of the American Revolutionary War, the Virginia colonial legislature passed a Declaration of Rights that included the sentence "The freedom of the press is one of the greatest bulwarks of liberty, and can never be restrained but by despotic Governments." Eight of the other twelve states made similar pledges. The right to petition for redress of grievances was a principle included in the 1215 Magna Carta, as well as the 1689 English Bill of Rights. James Madison, drafter of the Bill of Rights įurther information: Anti-Federalism George Mason was the principal author of the Virginia Declaration of Rights, adopted by the Fifth Virginia Convention on June 12, 1776. TextĬongress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof or abridging the freedom of speech, or of the press or the right of the people peaceably to assemble, and to petition the Government for a redress of grievances. Moreover, the Supreme Court has determined that protection of speech is not absolute. In addition to the right of assembly guaranteed by this clause, the Court has also ruled that the amendment implicitly protects freedom of association.Īlthough the First Amendment applies only to state actors, there is a common misconception that it prohibits anyone from limiting free speech, including private, non-governmental entities. The Petition Clause protects the right to petition all branches and agencies of government for action. United States (1971), the Supreme Court ruled that the First Amendment protected against prior restraint-pre-publication censorship-in almost all cases. ![]() The Free Press Clause protects publication of information and opinions, and applies to a wide variety of media. Commercial speech, however, is less protected by the First Amendment than political speech, and is therefore subject to greater regulation. The Supreme Court overturned English common law precedent to increase the burden of proof for defamation and libel suits, most notably in New York Times Co. Speech rights were expanded significantly in a series of 20th and 21st century court decisions which protected various forms of political speech, anonymous speech, campaign finance, pornography, and school speech these rulings also defined a series of exceptions to First Amendment protections. Board of Education (1947), the Court drew on Thomas Jefferson's correspondence to call for "a wall of separation between church and State", though the precise boundary of this separation remains in dispute and the terms "church" and "State" do not appear in the Amendment. New York (1925), the Supreme Court applied the First Amendment to states-a process known as incorporation-through the Due Process Clause of the Fourteenth Amendment. Initially, the First Amendment applied only to laws enacted by the Congress, and many of its provisions were interpreted more narrowly than they are today. The Bill of Rights was proposed to assuage Anti-Federalist opposition to Constitutional ratification. It was adopted on December 15, 1791, as one of the ten amendments that constitute the Bill of Rights. The First Amendment ( Amendment I) to the United States Constitution prevents the government from making laws that regulate an establishment of religion, or that prohibit the free exercise of religion, or abridge the freedom of speech, the freedom of the press, the freedom of assembly, or the right to petition the government for redress of grievances. ![]() If you use Safari as your web browser, return to the main Settings menu and scroll down to Safari. You can also see which apps use the most memory and when you’ve last used them. Select “Review Large Attachments”, and then see if there’s anything you can delete. You can save space by enabling the “Offload Unused Apps” function. IPhones: To see where your memory is going, go to Settings > General > iPhone Storage. Try these tips to free up some space on your phone: These files can steal resources from your phone’s computer processing unit (CPU), fill up the memory, and bring your device to a crawl. With all the photos, videos, games, and apps we store on our phones, it’s no wonder our phones are always running out of storage space. A dying battery will have trouble holding a charge in an Android phone, or any phone, for that matter. If your battery is on the way out, it’s time to replace it. The charging speeds of your cables via a test.The history of the battery’s charging and discharging health.What percentage of the time your phone is in deep sleep.Estimates for how long you can use your phone before recharging.The battery consumption when installed apps are running in the foreground.If your battery is not functioning properly, it’s time to contact Apple Support.Īndroids: Phones with an Android-based operating system require an app to check battery health, such as the AccuBattery app, which works on devices with Android 5.0 and higher. Performance management applied (which “throttles” a battery when it cannot deliver the necessary peak power).Under “Battery Health” in your settings, you can also check “Peak Performance Capacity”, which will tell you one of five things: As the battery ages, this percentage will shrink until, eventually, the battery will no longer hold a charge. A normal Apple battery retains up to 80 percent of its original capacity. There, you can check your battery’s maximum capacity, which should be somewhere between 0 and 100 percent. IPhones: If you have an iPhone 6 or later (with the latest operating system), go to Settings > Battery > Battery Health. Here’s how to check whether your battery is the slow-phone culprit: Even newish batteries can act up, especially if they’re defective or if they’ve been overused. ![]() ![]() If you find your older phone slowing down, you might have a low-performing battery. Two or three years in a battery’s life is ancient. For android phones with a non-removable battery, hold the power and volume buttons down simultaneously and don’t release until the boot-up animation appears on the screen. Once that happens, you can release the buttons, and the phone should open to your home screen.Īndroid: For android phones with a removable battery, remove the back of the phone, pull out the battery, and then put it back in. Even after the screen goes blank, continue holding down these buttons until the Apple logo shows up on the display. IPhone: Press and hold down the Home and Power buttons at the same time until the phone shuts down. Here’s how to reset your phone based on the model that you have: When you reset, everything in your RAM gets cleared out, like sweeping away those dust bunnies. As the RAM fills up, bits of computer code from the same app get scattered about in different areas. (Note: this is not a "factory reset", which would reboot your android phone or iPhone to factory settings, but more of a "soft reset", which includes turning the phone off and back on again.) It’s not magic - the more apps you use on your phone, the more pieces of software code fill up your phone’s RAM. ![]() The first solution to just about any problem with an electronic device is a reset. Luckily, these common fixes (listed below) can help make your slow phone move a little faster: 1. A need to clear your random-access memory (RAM).A few easy-to-fix reasons why your android device or iPhone might be slow include: Dealing with a slow phone? We’ve all been there - you have a strong cellular or WiFi signal, but your phone is struggling to perform the simplest commands: opening or updating apps, performing a simple search, playing videos, or responding to simple game commands. 9/20/2023 0 Comments Voodoopad creating index pageIf you want to delete it, you will have to look in the Document Info Palette under "Files & URLs". Since it is not a page, it will not show up in the VoodooPad Pages Palette. ![]() Type the address in the top field, and "Plausible Labs" into the second field.Īfter clicking "OK" whenever you type "Plausible Labs" into VoodooPad it will automatically make it a link to the website. To set this up choose Edit ▸ Make Custom URL Link. For example, every time you write "Plausible Labs" you want the text to link to the website. |įiles and URLs can be linked to your document and assigned an alias. |ĭisable automatic linking | Checking this box disables the 'wiki' feature of creating links within VoodooPad. Show document in web server | If you have your web server turned on (located under VoodooPad ▸ Preferences ▸ Web Server) then this document will be served up. Encrypted pages and documents by default will not be indexed by Spotlight. To turn this feature off, uncheck this checkbox. Make document searchable from Spotlight | VoodooPad lets Spotlight index your document for easy searchability. If you want this disabled, uncheck this box. Show Address Book links | If you type a name into VoodooPad that is present in your Address Book, VoodooPad will link the name to the Address Book entry. Additionally, there is the option to choose "Markdown" for the new page format. To change a page already present, use Format ▸ Convert Page To. This setting is not retroactive to pages already created. Choosing the 'plain text' option will result in all new pages created in your document being plain text. New Page Format | VoodooPad normally works in rich text mode, allowing you to include images, fonts, and colors in your document. If you want to navigate to a different page when you click the 'Home' button in the toolbar, select it from the drop down list. Home Page | By default the Home Page is set to 'Index'. Pages | Displays the total page count of your document | From here you can change the Home Page of your document, as well as manage linked files and URLs. ![]() The Document Info Palette shows you information about the document that you have open. Read up on the VoodooPad Aliases page for more information. |Īliases | Aliases are a nifty way of linking more than one word or phrase to a page. Please note that encrypted pages will automatically have this checked. Skip on export | If this is a page you do not want exported when performing one of the options under File ▸ Export Document then check this box. Show page links |Checking this box allows all the links present on your page to be active and underlined. It updates each time the document is saved. The word count displays the total number of words on the current page. This can be changed under the menu item Format ▸ Convert Page To. Page Type/Word Count | The page type can be markdown, rich text or plain text. 'Edited By' displays the user and computer that last edited the page. You will be presented with a list of pages ordered by when they were last updated. An additional way of obtaining this information is to click on the Updates toolbar item (for more information read Toolbar Buttons). |Ĭreated/Modified/Edited By | Created and Modified displays the exact date and time your page was created and last modified. One way around this is to set up the previous page name as an alias to the new name. Proceed with caution when doing this since changing the name of the page may break the links you have to it from other pages. To change it, simply write in a different name. Name | The name of the page you are currently on is located here. Page Info is where you can set up aliases, as well as control a few settings for the page. ![]() The Page Info palette shows you information pertaining to the current page. ![]() Writing Plugins in JavaScript and Python. 9/20/2023 0 Comments Nxfilter bittorrentWith its straightforward configuration process, it puts power at your fingertips, allowing you to permit or obstruct specific sites or applications with ease. NxFilter is not just for the seasoned network administrator, but a boon for anyone tasked with managing access to specific websites or applications. The cherry on top? Detailed daily reports that offer valuable insights. Delve deeper with capabilities that allow policy management, domain whitelisting, known phishing website analysis, and request detail editing. Proactively thwart suspected malware invasions by blocking remote hosts using IP addresses or through LDAP or password authentication methods.Īn array of features enhances your network management, from notifications of attempts to access restricted sites to creating an extensive list of users tied to IP addresses. As the graphs illustrate the ebb and flow of traffic and block trends, NxFilter arms you with the ability to ward off potential cyber threats. Having arrived at this juncture, NxFilter's dashboard unfurls itself for your perusal from any web browser. Engage with a user-friendly web interface Nonetheless, rest assured, the quest concludes swiftly with the additional libraries-conveniently outlined on the website-and the subsequent configuration of the installed services. NxFilter’s console interface calls upon your expertise in switches for updating the requisite folders. ![]() Given NxFilter's nature as a forwarding DNS server, this route is an effective and straightforward path to establishing a DNS server on user systems.Ī word to the wise: tread with knowledge. Your journey to setting up your DNS server begins in the familiar terrain of the "Network and Sharing Center panel." Here, the TCP / IP protocol emerges as your ally, steering your course towards a designated DNS server address. A user-friendly, intuitive interface aids in weaving together your filtration regulations, a process that is as convenient as it is comprehensive. With a smorgasbord of functionalities ranging from discerning content filtering, meticulous user tracking, to adeptly imposed time restrictions, NxFilter rises to the occasion. A multitude of potent featuresīask in the extensive suite of offerings this system lays out, facilitating an effortless deployment and regulation of network filtering. This veritable marvel brims with a robust arsenal of functionalities, making it your ideal confidante in an increasingly complex digital universe. ![]() Immerse yourself in the commanding presence of NxFilter, an ingenious, hard-hitting network filtering tool crafted for your local network's ultimate defense. Its major strengths, such as speed and user-friendliness, have made BitTorrent one of the most widely used torrent clients in the world.Powerful DNS filter tool that can block web sites based on IP address with user restriction against malicious web sites. In conclusion, BitTorrent has managed to revolutionize the way we share and download files over the Internet. BitTorrent is one of the most useful tools we can use to share files, but it should not be used to distribute copyrighted content without permission. However, it can pose certain legal and ethical challenges. Playing on the edge of legalityĪbove all, it is important to emphasize that the use of BitTorrent is not illegal. For example, you can customize the download list to display only the information that interests you, and also rearrange the columns to adapt them to your preferences. One of its most cherished aspects is its flexibility. However, it also offers a wide range of options and features aimed at those who seek greater control and customization. ![]() A program suitable for everyoneīitTorrent has a simple and intuitive interface designed to be accessible to all types of users. You can also download multiple torrents at once, select which ones are a priority, manage them remotely, and even schedule operating hours. The classic application also offers several interesting features, such as the ability to set speed limits for uploading and downloading content. Additionally, BitTorrent also allows us to view or listen to files before the download process is complete. By distributing the load among different users, its download speeds are much higher than conventional methods. The main advantage of BitTorrent is its high efficiency. This also makes the process much faster and less prone to interruptions. ![]() As a result, you are not downloading the entire file from a single source: you are downloading small parts from various sources at the same time. Basically, the file is divided into small parts and distributed among different users. 9/20/2023 0 Comments Affinity photo tutorials![]() Remember, when choosing logo design software, it’s important to consider your specific design needs, budget, and level of expertise. It offers a streamlined user experience, powerful editing tools, and built-in support for working with both vector and raster graphics, making it a great option for designers who need the best of both worlds. While primarily known as a vector-based software, Affinity Designer also excels at raster-based design, making it a versatile choice for logo design. It offers layer-based editing, advanced selection tools, and customizable brushes, giving you the flexibility and control you need for logo design.Īnother notable raster-based software option is Affinity Designer. With its extensive collection of tools and filters, GIMP allows you to create professional-looking logos without spending a dime. If you’re on a budget or prefer an open-source alternative, GIMP is a highly capable raster-based software option. From adjusting colors and applying filters to adding textures and special effects, Photoshop offers endless possibilities for creating unique and eye-catching logos. Known for its extensive editing capabilities and powerful image manipulation tools, Photoshop allows designers to create detailed and visually striking logos. When it comes to raster-based software for logo design, Adobe Photoshop is a go-to choice. ![]() It offers intuitive drawing and editing tools, advanced color management, and seamless integration with other Corel products. With its user-friendly interface and powerful tools, CorelDRAW provides everything you need to create stunning vector logos. Inkscape has a thriving community of users and developers, meaning there are plenty of tutorials, templates, and plugins available to enhance your logo design process.įor those who prefer a comprehensive vector graphics suite, CorelDRAW is worth considering. It offers many of the same features and capabilities as Illustrator, allowing you to create high-quality vector logos without breaking the bank. If you’re looking for a free and open-source alternative to Illustrator, Inkscape is an excellent option. It offers advanced typography controls, shape-building tools, and the ability to create custom brushes, making it a top choice for professional logo designers. With its vast array of tools and features, Illustrator allows designers to create vector logos with precision and ease. One of the most popular and industry-standard vector-based software options for logo design is Adobe Illustrator. While raster-based software provides a more artistic and photo-realistic approach to logo design, it may limit scalability and may not be as versatile as vector-based software. Raster graphics are composed of pixels and are better suited for creating complex and intricate designs with a wide range of colors and textures. On the other hand, if you’re looking to create more intricate and detailed logos with realistic textures and effects, then raster-based software might be a better fit. This makes vector-based software ideal for logo design, as it ensures that your logos will look great on any medium, from business cards to billboards. Vector graphics are created using mathematical equations, allowing for crisp lines and smooth curves. This is where vector-based software shines. Logos require crisp, scalable images that can be resized without losing quality. ![]() One of the key considerations in selecting logo design software is the type of graphics you will be working with. Whether you’re a professional graphic designer or a small business owner looking to create a memorable brand identity, investing in the right software will give you the tools and features necessary to bring your vision to life. The software you use can greatly impact the quality, versatility, and efficiency of your design process. When it comes to logo design, choosing the right software is crucial. ![]() The Importance of Software Choices for Logo Design All common picture and graphics formats are supported (JPEG, TIFF, PNG, GIF, WEBP, PSD, JPEG2000, OpenEXR, camera RAW, HEIC, PDF, DNG, CR2). XnView is one of the most stable, easy-to-use, and comprehensive photo editors. After that the Favorites shows correctly 3 subnodes as the thumbnails view do. XnView MP is a versatile and powerful photo viewer, image management, image resizer. The good news is that when it happened, I went to the Windows AppData folder, then opened the Bookmarks.ini and I found that the Favoutires info was still present (folder name, file paths). The only workaround I found is to quit the application and start it again. MP 0.26.1 (WinXP): Favorites-tab empty at startup Please report new bugs here. I also tried View / Refresh without luck (but i am unsure which view should respond to Refresh). * Thumbnail pane shows now 3 folders but the Favorite pane shows stil 2 subnodes without the new folder which seems to me the views are out of sync.Ĭlosing/opening the triangle does not help, also selecting another favorite and selecting back doesnt refresh the view. * Right click in the thumbs pane and do "New Folder" and name it "March" * Select 2018 in Favorites, it shows a correct tree with 2 subnodes and the thumbnail pane shows also the 2 folders Jan and Feb. XnView MP 1.02: List of missing features (compared to XnView Classic). XnView MP is a versatile and powerful photo viewer, image management, image resizer. * Inside of this are folders named "Jan" and "Feb". You can get it from the App Store or Google Play. ACDSee Photo Studio alternatives are mainly Image Viewers but may also be Photo Managers or Image Editors. Other great apps like ACDSee Photo Studio are XnView MP, FastStone Image Viewer, Google Photos and darktable. But it does not show in the Favorites pane. Its not free, so if youre looking for a free alternative, you could try nomacs or digiKam. The new folder exists in the thumbnail pane and I can copy files into it, as expected. I like the Favorites feature because it shows only my picture-centric part of my hard disk and hides unneeded folders.īut a strange thing happens when I create a new folder with right click in thumbnail pane and using "New folder". |
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